URGENT SUPPORT
If you need help right now
BodyChapter and MindChapter are not crisis services. If you are in immediate danger or at risk of harming yourself or someone else, call emergency services immediately.
UK urgent mental health support
Emergency services
999
NHS urgent mental health support
111
Samaritans (24/7)
116 123
Your GP
Contact your registered practice
Outside the UK
If you are outside the UK, please contact your local emergency services or a qualified local mental health provider.
BodyChapter and MindChapter provide coaching-led nutrition and emotional wellbeing support – not emergency care, diagnosis or medical treatment.